Counseling During the Era of COVID-19

COVID-19 has made exploring counseling options a unique and challenging experience. This has become especially challenging for patients concerned about their privacy, with unique challenges and barriers present for patients and for counselors alike. Despite the challenges, counselors are still able to offer a wide variety of services just as if services were offered in … Read more

What are the Seemingly Hidden Signs of Depression?

Many of us know what depression is and what the apparent signs are. Prolonged sadness, loss of hope, loss of interest in activities are all common symptoms. These symptoms are commonly listed on mental health websites and in antidepressant ads. But these aren’t the only symptoms. Sometimes symptoms are more subtle, less obvious, but just … Read more

What is Child Play Therapy

We’ve all seen our children play. They play with dolls, trucks, cars, and crafts. It can be fun to watch or even join in on their play. Many of us think that play is just play, but it is so much more than that. The way your child plays provides insight into how they interact with others, with their world, and even themselves.

Why Teletherapy Could Outlast Social Distancing Required of the Covid-19 Pandemic

It took a pandemic for teletherapy to become the standard, and now it may be here to stay. If we have learned anything this year, it’s that there are things you can do from the comfort of your own home that you’d never taken advantage of before. Ordering delivery through Uber, Grubhub, DoorDash, and Postmates has increased exponentially. Online grocery/household items can now be delivered to your door — hassle-free.

What are the Benefits of Family Therapy

Every family is unique — nuclear families, single-parent families, blended families, and so much more. No matter what type of family you have, some challenges require outside help. Family therapy provides a safe space for family members to talk candidly about their feelings, thoughts, opinions, and struggles. Therapy allows each family member to express their … Read more