Why a Therapist is a Good Idea for Divorced Families

Divorce can be a difficult and emotional time for families, especially when children are involved and even more so if families are dispersed geographically. During this transition, a therapist can play a vital role in helping the family navigate the changes and challenges they may face. Consider a multi-state licensed therapist like Lisa Rogers if … Read more

How a Multi-State Licensed Therapist Can Help?

Lisa Rogers is a multi-state licensed therapist. In-person therapy is available in New York City and virtual counseling in NY, CA, IL, TX, NJ, VT, GA, FL, and Japan/International by-case basis. With the change of work at home policies, constant relocation of individuals, and families that are disbursed across state lines, finding a therapist that is … Read more

Is Marriage Counseling Worth It?

Has your marriage hit a little bump, and it has you feeling a bit unsettled? You’re not alone. Every couple runs into conflicts along the way, and often they find themselves in need of a neutral third party to mediate and gain perspective. Some of these bumps you can fix yourself with some time and … Read more

What Challenges Do Third Culture Kids (TCK) Face?

Whether army kids or those just carted along when their parents change jobs, the result is the same. These children and adolescents may reap countless benefits from being so well-traveled, but the lifestyle certainly has its challenges for young people.  Third Culture Kids (TCK) is the term given to children and adolescents who grow up … Read more

What is Dialectical Behavioral Therapy?

Are you considering counseling? Whether you’re looking for help in your marriage, everyday life, or a counselor for a loved one, there are many types of therapy you could benefit from. One prominent method is called Dialectical Behavioral Therapy or DBT.  Emotions can be exhausting for many people, and they can be challenging to manage. … Read more

Expat Mental Health: Should You See a Therapist?

If you’re an expat, you know the struggles of adjusting to a new life. Many challenges come with moving to another country. Sometimes problems arise that you didn’t anticipate, and this includes mental health issues.  Sometimes it becomes hard to handle everyday tasks. Living abroad can be wonderful, but it’s not uncommon for expats and … Read more

How Does Marriage Counseling Work?

You’ve seen it in the movies. A couple has some issues, so they attend therapy to help fix their issues. The counselor asks questions, the partners share their feelings, and then everything is fixed. But the problem is, if you’ve ever experienced issues within a relationship, you probably know that nothing is quite so simple.  … Read more

What Is Individual Psychotherapy?

Now, more than ever, we are coming to understand the strain isolation and stress can cause and the impact spending so much time isolated from others can have on our relationships. No one is alone in this. The answer is collaboration, and counseling can help.  The truth is, therapy isn’t only there for you when … Read more

What is Telemental Health?

Before the pandemic, virtual counseling and health services weren’t as widely available as they became once things began to close down. We were suddenly in a world that relied on digital tools that helped us social distance while remaining connected. The closures and quarantines created a more widespread need for telemental health services, as the … Read more