Parental Alienation with Adult Children: How Therapy Can Help Your Family Reconnect

Maybe it started during childhood during a divorce or later as you moved away from home. You find yourself questioning the story of your childhood and frustrated when reflecting on the reality of your current relationship with your parents. Or maybe you simply feel the absence of a parent and a quiet grief you can’t … Read more

Adult Children of Emotionally Immature Parents: Signs and What Helps

If you grew up feeling like the “mature one” in your family, or like your feelings were often too much for a parent to hold, you may recognize yourself in the phrase emotionally immature parenting. It’s a tender thing to name. Many of the adults I work with feel guilty even considering it, because they … Read more

When Siblings Drift Apart: How Adult Sibling Therapy Rebuilds the Bond

They shared your childhood home, your holidays, your history. But somewhere along the way, the relationship fractured, and now the silence between you feels impossible to cross. If this sounds familiar, you’re not alone. Adult sibling estrangement is increasingly common, and it carries a quiet, complicated grief that friends and even partners can struggle to … Read more

Navigating Difficult Family Relationships: A Guide to Finding Peace

Family relationships can be one of life’s greatest sources of joy, but they can also be incredibly challenging. If you’re dealing with an emotionally immature parent, sibling, or relative, or you’ve made the difficult decision to distance yourself from toxic family dynamics, you’re not alone. Many people struggle with these painful situations, and it’s important … Read more

What to Expect From Virtual Therapy With Adult Family Members

Each therapist is a little bit different, but with Lisa Rogers the process typically begins with an initial consultation where everyone meets together. Lisa will explain confidentiality, outline expectations, and invite each person to share what brought them to therapy. You don’t need to have the “right words”— Lisa will help guide the conversation. Together … Read more

Staying Connected Across States: Can Online Therapy Work for Adult Siblings?

As adults, many siblings find themselves living in different states, juggling careers, relationships, parenting, and daily responsibilities. While distance can’t erase the bond you share, it can make communication harder, especially when old family patterns, unresolved conflicts, or stress from life transitions get in the way. If you and your siblings are hoping to reverse … Read more