Lisa Rogers Counseling - Blog
Is Your Anxiety More Than Just Worry? How to Know When It’s Time to Talk to a Therapist
If you clicked on this post, chances are you already have a feeling that something is off. Maybe you’ve been brushing it off for a while, telling yourself everyone feels this way, or that you just need to push through. … Read more
Navigating Difficult Family Relationships: A Guide to Finding Peace
Family relationships can be one of life’s greatest sources of joy, but they can also be incredibly challenging. If you’re dealing with an emotionally immature parent, sibling, or relative, or you’ve made the difficult decision to distance yourself from toxic … Read more
What to Expect From Virtual Therapy With Adult Family Members
Each therapist is a little bit different, but with Lisa Rogers the process typically begins with an initial consultation where everyone meets together. Lisa will explain confidentiality, outline expectations, and invite each person to share what brought them to therapy. … Read more
Staying Connected Across States: Can Online Therapy Work for Adult Siblings?
As adults, many siblings find themselves living in different states, juggling careers, relationships, parenting, and daily responsibilities. While distance can’t erase the bond you share, it can make communication harder, especially when old family patterns, unresolved conflicts, or stress from … Read more
The Impact of AI on Daily Life: The Good and the Bad
Artificial Intelligence (AI) is no longer a futuristic concept. It’s already woven into the fabric of our daily routines. From voice assistants on our phones to recommendations on what movie to watch next, AI is shaping how we live, work, … Read more
Embracing Teletherapy: The Rise in Remote Mental Health Care
In recent years, teletherapy (mental health treatment via video or phone) has transformed how many people access care. With nearly everyone striving to balance busy lives, this shift offers a convenient, effective, and increasingly preferred alternative to traditional in‑person sessions. … Read more
Why a Multi-State Licensed Therapist Might Be the Right Choice for Your College Student
College can be an exciting yet challenging time for students. Between academic pressures, social transitions, and newfound independence, mental health support is crucial. Many students are traveling outside of their home state for school in this day and age and … Read more
Can a Multi-State Licensed Therapist Work for My Unique Combination of Relationships and Locations?
Every combination of family members and couples that comes to me has a unique story and situation. Many of them are disbursed across state lines and are trying to figure out how to have healthy relationships within a unique set … Read more
Is Family Estrangement on the Rise?
Family estrangement is an incredibly emotionally difficult and hard to navigate issue for families that struggle with it. While the experience will be different for each family group, estrangement is the distancing of one or more family members from the … Read more