If this sounds familiar, you may be an adult child of parental alienation. And you are far from alone.

What Does Parental Alienation Look Like in Adulthood?

Parental alienation happens when a child is influenced, directly or subtly, to reject one or both parents. Many people don’t recognize it until years later, when distance from the family conflict finally gives them room to see it clearly.

As an adult, that early alienation can show up as confusion about why you cut off a parent, or memories that don’t match the story you grew up with. It can look like guilt or anxiety when you think about reaching out, difficulty trusting people in close relationships, a pattern of all-or-nothing thinking about the people you love, or grief over a relationship you never got the chance to have.

None of this means something is wrong with you. It means you adapted to an impossible situation as a child, and those adaptations followed you into adulthood.

Why Reconnecting Feels So Complicated

Many adult children want to rebuild a relationship with an alienated parent but feel frozen. Reaching out can feel like a betrayal of the parent who raised you. You may worry the rejected parent is angry with you, or that too much time has passed. You may also wonder whether your memories are even reliable.

These are heavy questions to carry alone. You don’t have to.

How Therapy Helps Adult Children of Parental Alienation

Therapy gives you a neutral space to sort through your history without pressure to reach any particular conclusion. A therapist experienced in family estrangement can help you:

Untangle your own story. Together, you can separate what you actually experienced from what you were told to believe, at your own pace.

Process the grief. Losing a parent while they’re still alive is a real loss. Naming and grieving it is often the first step toward peace.

Release the guilt. Children are never responsible for alienation. Therapy helps you put down blame that was never yours to carry.

Decide what reconnection looks like for you. Healing doesn’t require reconciliation. Some adult children rebuild the relationship. Others find closure without contact. Therapy supports whichever path is right for you.

Prepare for reunification, if you choose it. If you decide to reach out, a therapist can help you set boundaries, manage expectations, and navigate the first conversations.

When to Consider Therapy for Family Estrangement

You might be ready if thoughts about your estranged parent keep resurfacing, a life event like a wedding, a birth, or an illness has stirred old questions, family patterns are affecting your marriage or your own parenting, or you want to reach out but don’t know where to start.

Here’s the simplest readiness test: if you’re reading this and something in you feels seen, that’s enough. You don’t need a plan. You just need a willingness to explore.

Therapy That Works Across State Lines

Estranged families are often scattered across the country, and healing shouldn’t depend on geography. Lisa Rogers is licensed in multiple states, so you can work through this wherever you live, and family sessions can include loved ones in other states when the time is right.

Your Story Isn’t Finished

Whatever happened in your childhood, you get to decide what happens next. Contact Lisa Rogers Counseling to schedule a consultation.

But before you schedule that first session, it’s worth asking: Is this the right fit for me? It’s a smart question!

You’re Done Just Getting By

There’s a difference between surviving and actually living. If you’ve found yourself going through the motions, managing your symptoms, keeping things together on the surface, but knowing there’s more you haven’t touched yet, you might be ready for the kind of therapy that goes deeper.

Lisa Rogers Counseling isn’t about quick fixes or coping scripts. The work here asks you to look honestly at your patterns, your past, and the stories you’ve been carrying. That takes courage. If you’re at a point where you’re willing to do that, you’re already further along than you think.

You’re Open to Being Uncomfortable

Growth rarely feels comfortable in the moment. Good therapy can bring things to the surface that are hard to sit with, and that’s actually the point. If you’re someone who is ready to stay with discomfort rather than avoid it, this process can be genuinely transformative.

This doesn’t mean you need to have it all figured out before you start. You don’t. But a willingness to be honest, with yourself and with your therapist, makes all the difference.

Your Life Circumstances Allow for It

Therapy works best when you can actually show up for it. That means having a relatively stable place to be during sessions, enough mental bandwidth between appointments to reflect, and the capacity to prioritize this work even when life gets busy.

This is also where online therapy fits in. If commuting to an office feels like a barrier, whether because of schedule, distance, or just the energy it takes, virtual sessions can remove that friction entirely. Sessions with Lisa are available online, which means you can do this from your home, your car, or wherever you have a private space and a reliable connection. The quality of the work doesn’t change. Your comfort and consistency do.

You Understand What Therapy Actually Is and Isn’t

Good therapy has a structure, and part of being a good fit means having a realistic picture of how it works. Sessions are a dedicated time and space for your growth, but the real work happens in the hours in between, in the moments you catch yourself reacting the same old way, or choose something different. Clients who get the most out of this process come prepared to reflect between sessions, not just show up and unload.

It also means being comfortable with the boundaries that make therapy work. Lisa’s role is to support you, challenge you, and hold space for your process, not to be a friend, an advice columnist, or available around the clock. Those constraints aren’t limitations. They’re what makes the relationship safe and effective. If you can appreciate that structure rather than resist it, you’ll move faster.

And the hard work? It’s real. There will be sessions that feel like a breakthrough and sessions that feel like you’ve hit a wall. Both are part of it. The clients who make meaningful progress are the ones who stay in it anyway, who keep showing up, stay curious about themselves, and trust the process even when it’s slow.

You’re Looking for a Collaborative Relationship

Lisa’s approach is relational. That means therapy isn’t something done to you. It’s something you do together. The best outcomes happen when clients feel safe enough to be real, push back, and engage. If you want a therapist who will be present with you and not just nod along, you’re in the right place.

You Don’t Have to Be in Crisis to Start

One of the biggest myths about therapy is that you have to hit rock bottom first. You don’t. Whether you’re navigating anxiety, relationship patterns, grief, or just a persistent sense that something needs to shift, that’s enough reason to reach out.

You’re in a state that Lisa Rogers Serves

Lisa is currently licensed to work with clients in New York, New Jersey, Texas, California, Florida, Georgia, Illinois, and Vermont. Whether you’re local or across the country, online sessions make it possible to do this work from wherever you are.

Ready to find out if it’s a good fit? The best way to know is to take the first step. Reach out through to schedule a consultation. There’s no commitment, just a conversation to see if this is the right space for you.

Anxiety is one of the most common human experiences, and also one of the most misunderstood. There’s a difference between the normal nervousness we all feel before a big presentation and the kind of anxiety that quietly takes over your daily life. This post is here to help you tell the difference, and to gently let you know: you don’t have to white-knuckle it alone.

First, Let’s Normalize The Conversation

Anxiety isn’t a character flaw. It’s not a sign that you’re weak or broken. In fact, anxiety evolved to protect us…it’s your brain’s alarm system. The problem is that for many people, that alarm gets stuck in the “on” position, going off when there’s no real danger. When that happens, anxiety stops being useful and starts getting in the way of your life.

You might feel it as a constant undercurrent of dread, a racing mind that won’t quiet down at night, or a tendency to avoid situations that feel overwhelming. Whatever it looks like for you, it’s real and it’s worth taking seriously.

Signs It Might Be Time to See a Therapist

Here are some honest signals that therapy could genuinely help:

Your anxiety is affecting your daily life. You’re avoiding situations, struggling to get through the workday, or finding it hard to be present with the people you love, all because anxiety is taking up so much space.

You’re exhausted from “managing” it alone. You’ve tried deep breathing, journaling, cutting back on coffee, and while these things might take the edge off, they’re not getting to the root of it.

Your body is feeling it. Tension headaches, a tight chest, stomach issues, trouble sleeping, or a jaw you can’t seem to unclench. Anxiety doesn’t just live in your mind, it shows up in your body too.

You’re replaying conversations or catastrophizing. If your mind regularly spirals into worst-case scenarios, about your health, relationships, finances, or the future, that’s a sign your nervous system could use some support.

You’ve started saying “no” to things you used to enjoy. Anxiety has a way of shrinking your world slowly, so slowly you might not even notice until you look back and realize how much you’ve pulled back.

If any of these feel familiar, please know: this is not “just how you are.” These are patterns that respond very well to therapy.

What Therapy for Anxiety Actually Looks Like

Therapy isn’t about lying on a couch while someone nods and says “how does that make you feel?” Working with a therapist on anxiety typically means learning to understand what’s driving it, building real skills to calm your nervous system, and shifting the thought patterns that keep you stuck.

Many people feel significant relief within just a few sessions, not because everything is “fixed,” but because they finally have tools that actually work, and someone in their corner who gets it.

Online Therapy: You Don’t Have to Leave Your Couch

Here’s some good news if the idea of driving somewhere new or sitting in a waiting room makes you more anxious: online therapy is just as effective as in-person therapy for anxiety. Research consistently backs this up.

At Lisa Rogers Counseling, sessions are held online in select states, which means you can meet from the comfort of your own home, in whatever setting feels safe and familiar to you. Whether you’re in your living room, your car, or a quiet corner of your office, therapy fits into your life rather than the other way around. Online therapy is available for clients across multiple states, so wherever you are, support is accessible.

You’ve Already Taken a Step

Reading this post is not nothing. It means part of you is ready to feel better, and that part is worth listening to.

If you’re curious about whether therapy might be a good fit for what you’re experiencing, I’d love to connect with you. Reaching out doesn’t mean you’re committing to anything, it just means you’re open to the possibility that things could feel different. And they can.

You deserve support. You deserve relief. And you don’t have to figure it out alone.

Understanding Emotional Immaturity in Family Members

Emotionally immature family members often struggle to regulate their feelings, take responsibility for their actions, or empathize with others. They might dismiss your feelings, create drama, or make everything about themselves. Recognizing these patterns is the first step toward protecting your own emotional wellbeing.

You might notice that conversations always circle back to their needs, that they can’t handle conflict without becoming defensive, or that they struggle to see you as a separate person with your own valid experiences. These behaviors aren’t about you, they reflect their own limitations and unresolved issues.

Setting Boundaries Without Guilt

One of the most powerful tools for coping with difficult family relationships is boundary-setting. This might mean limiting contact, choosing not to discuss certain topics, or deciding which family events you’ll attend. Boundaries aren’t punishment, they’re protection.

Start small. You don’t need to announce your boundaries dramatically. Simply begin saying “no” when something doesn’t work for you. Practice phrases like “I’m not available that day” or “I’d prefer not to discuss that topic.” Remember, you don’t owe anyone an extensive explanation for taking care of yourself.

It’s normal to feel guilty when you first start setting boundaries, especially if your family isn’t used to you advocating for yourself. That guilt doesn’t mean you’re doing something wrong, it often means you’re doing something new.

When Distance Becomes Necessary

Sometimes, limiting contact or going low-contact with family members is the healthiest choice. Family estrangement is more common than many people realize, and it’s often the result of repeated hurt rather than a single incident.

If you’ve chosen to step back from a family relationship, give yourself permission to grieve. You can mourn the relationship you wished you had while acknowledging that the reality was harmful. Both things can be true at the same time.

Finding Support and Healing

Coping with toxic or estranged family relationships is emotionally taxing work that you shouldn’t have to do alone. Working with a therapist who specializes in family estrangement can provide you with tools, validation, and perspective that makes a real difference.

Therapy offers a safe space to process complicated feelings. The anger, sadness, relief, and everything in between. A skilled counselor like Lisa Rogers can help you identify unhealthy patterns, develop coping strategies, and work through the grief that often accompanies these difficult decisions.

Beyond professional support, connecting with others who understand can be incredibly healing. Whether through support groups or trusted friends, sharing your experience with people who “get it” reminds you that you’re not alone.

Moving Forward

Healing from difficult family relationships takes time. Some days will be harder than others, and that’s okay. What matters is that you’re taking steps to protect your peace and prioritize your mental health.

You deserve relationships built on respect, empathy, and genuine care, including the relationship you have with yourself. If your family of origin can’t provide that, you have every right to create boundaries that allow you to thrive.

Remember: choosing your wellbeing isn’t abandonment. It’s survival, growth, and ultimately, hope for a healthier future.

If you and your siblings are hoping to reverse the trend of growing emotional distance or misunderstandings that seem to repeat themselves, online therapy can be a powerful way to reconnect and heal.

Online Therapy is a Game Changer for Siblings

One of the greatest advantages of online therapy for adult siblings is accessibility. No matter where each of you live, whether you’re a few hours apart or across the country, you can meet in a secure, supportive virtual space. This allows you to focus on strengthening your relationship without the added stress of traveling or coordinating in-person appointments. Online sessions make it simple to show up as you are, from the comfort of your own home, and begin working through challenges together. Whether you prefer weekly sessions or a slower, more intentional pace, therapy can be tailored to fit your lives.

Distance can sometimes highlight unresolved issues that didn’t surface as strongly when you lived closer. Differences in communication styles, family roles, or expectations around caregiving can slowly build tension over time. Online therapy provides a neutral environment where both of you can be heard and understood. A trained therapist helps you communicate more effectively, recognize old family dynamics, and create new ways of relating that support healthy connection…not conflict.

Explore Patterns the Impact the Whole Family

Online therapy can also help adult siblings navigate life stages that impact the entire family. Maybe one of you is caring for aging parents from a distance, adjusting to a major move, or coping with grief or stress. Therapy offers a space to process these experiences together, reducing resentment and increasing empathy. When you learn to share more openly and listen with intention, your long-distance relationship becomes stronger and more supportive.

For siblings who haven’t always had an easy relationship, online therapy can offer a fresh start. Many adults find it easier to express themselves in virtual sessions because the format feels safe and structured. The therapist guides the conversation so it doesn’t spiral into old arguments. Instead, you work on repairing trust, setting boundaries, and building a healthier connections in ways that honors who each of you is today, not just who you were growing up.

If you and your sibling are living in separate states and want to reconnect, heal old wounds, or simply improve communication, online therapy offers a convenient and effective path forward. You don’t need to be in the same room (or even the same time zone) to build a stronger, more supportive relationship. With help from Lisa Rogers and a willingness to grow together, distance doesn’t have to stand in the way of family connection.

The Positive Impacts of AI in Daily Life

AI can be an incredible tool when used mindfully. Many people experience real benefits, such as:

1. Convenience and Efficiency

• Smart home devices adjust lighting, temperature, and security automatically.
• Apps powered by AI manage schedules, reminders, and even grocery lists.
• Online tools reduce the time needed for everyday tasks.

2. Better Access to Information

• AI-powered search engines and chat tools make learning faster and more accessible.
• Language translation apps help bridge cultural and communication gaps.

3. Health and Wellness Support

• Wearable devices track steps, sleep, and heart rates, offering instant health insights.
• Virtual therapy and mental health chatbots provide round-the-clock support.
• AI can help providers develop tailored care more effectively by analyzing patterns in mood and behavior.

The Challenges and Risks of AI

While AI offers convenience, there are also downsides that can’t be ignored.

1. Loss of Human Connection

• Over-reliance on AI assistants may reduce meaningful conversations with real people.
• Screen time driven by algorithms can take away from family and community connections.

2. Privacy and Security Concerns

• AI tools often collect personal data, raising questions about privacy.
• Misuse of data can lead to identity theft or unwanted surveillance.

3. Mental Health Struggles

• Social media platforms use AI to serve endless content, often increasing stress, comparison, and anxiety.
• Overexposure to screens can disrupt sleep, mood, and emotional balance.

Finding Balance with AI in Everyday Life

AI is here to stay, which means the key lies in how we use it. Here are a few strategies for creating a healthy balance:

• Set boundaries: Limit screen time, especially before bed.
• Stay mindful: Notice when AI-driven apps make you feel anxious or isolated.
• Prioritize people: Make time for face-to-face conversations and community connection.
• Seek support: If technology use feels overwhelming, a counselor can help you reset healthy habits.

Final Thoughts

Artificial Intelligence brings both exciting opportunities and complex challenges. On one hand, it makes life easier, more efficient, and even healthier. On the other, it can create disconnection, privacy risks, and stress if left unchecked.

At Lisa Rogers Counseling, we understand how technology impacts mental health and daily life. If you’re feeling the pressure of AI-driven changes or struggling with screen balance or possible addiction, therapy can provide tools to help you regain control and stay grounded.

Teletherapy Isn’t Just Convenient. It Works.

A recent analysis of UCLA’s California Health Interview Survey revealed a striking trend: of roughly 4.8 million California adults who sought help for mental health or substance use in 2023, almost 50% did so exclusively through teletherapy. Another 24% used a hybrid model that combined in-person and remote care. Only 23% relied solely on face-to-face visits. These numbers reflect a growing comfort with and preference for virtual support.

Even national data supports this trend. Within the VA system, 55% of mental health care continued through telemedicine after the pandemic began. Remote therapy has proven to be more than a temporary solution. It’s become a lasting option for ongoing support.

Effectiveness on Par with In‑Person Therapy

Research consistently shows that teletherapy can be just as effective as in-person treatment. Outcomes for virtual sessions are comparable to traditional therapy. Experts like Tao Lin of Penn’s Center for Anxiety Treatment confirm that there’s no clinical difference between the two approaches.

Of course, therapy is deeply personal, and there are some limitations to remote sessions. Video calls may miss subtle nonverbal cues, and phone-only appointments can feel less emotionally connected. Technical issues can sometimes disrupt the flow of a session. Still, many clients find that the comfort of home and the flexibility of remote care make these minor drawbacks manageable.

Real Lives, Real Impact

Consider Sacramento client David Bain, who benefits from teletherapy because of mobility challenges. He shares:

“It’s almost to the point where I wouldn’t be able to get the service if I wasn’t able to get it through telehealth.”

That kind of accessibility can be life-changing. While group therapy has been harder to translate into an online format—some participants feel disconnected or prefer to keep cameras off—individual sessions continue to thrive in virtual spaces.

Who Might Be Left Behind?
Unfortunately, not everyone has equal access. Californians living at or below 200% of the federal poverty level are significantly less likely to use teletherapy. Similarly, rural residents have less access than those in urban areas. For example, 81% of Bay Area residents have used teletherapy compared to 62% in more remote counties. These disparities show how technology, time, and internet access still shape who can benefit from virtual care.

What This Means for You
At Lisa Rogers Counseling, I believe in meeting you where you are, literally and emotionally. That’s why I offer:

• Flexible formats including video or phone sessions
• Tech support and guidance for a smooth experience
• A collaborative approach to tailor therapy to your preferences
• Hybrid options where available

Teletherapy is a powerful, effective option for many people. Whether you’re navigating a busy schedule, living in a rural area, or simply prefer the comfort of your own space, remote therapy may be a great fit. California’s shift toward virtual care reflects a broader movement toward accessibility and wellness.

If you’d like to explore whether teletherapy is right for you, I’m here to help. Let’s talk.

What is a Multi-State Licensed Therapist?

A multi-state licensed therapist is a mental health professional who holds licenses to practice in multiple states. This means they can provide therapy across state lines, which is especially beneficial for college students who may move between home and school throughout the year. With the rise of teletherapy, multi-state licensed therapists make it easier for students to receive consistent and uninterrupted care.

Benefits of a Multi-State Licensed Therapist for College Students

1. Continuity of Care

One of the biggest challenges college students face with therapy is maintaining treatment when they transition between home and school. A multi-state licensed therapist can continue seeing students regardless of their location, ensuring uninterrupted support.

2. Teletherapy Convenience

Many multi-state therapists offer online sessions, making it easier for students to fit therapy into their busy schedules. Whether in a dorm room, at home for the holidays, or studying abroad, students can access mental health support from anywhere.

3. Overcoming State Licensing Limitations

Traditional therapists are typically only licensed to practice in one state, making it difficult for students to continue therapy when they travel. Multi-state licensed therapists eliminate this issue, providing flexibility and peace of mind.

4. Support for Students in Crisis

If a student experiences a mental health crisis while away from home, a multi-state licensed therapist can step in immediately without legal or logistical complications. This ensures they receive the help they need without unnecessary delays.

How to Find a Multi-State Licensed Therapist

If you or your college student are looking for a therapist who can provide care across multiple states, consider the following:

• Check Professional Directories – Websites like Psychology Today and TherapyDen allow you to filter therapists based on licensing and location.
• Ask Your College Counseling Center – Many universities work with multi-state licensed therapists or can provide referrals.
• Verify Licenses – Ensure the therapist holds valid licenses in both your home state and the state where your student attends school.
• Look for Teletherapy Options – A therapist offering virtual sessions can be especially convenient for students with busy schedules.

A multi-state licensed therapist like Lisa Rogers offers the flexibility and convenience that college students need to maintain their mental health no matter where they are. If your student frequently moves between states for school, work, or travel, choosing a therapist with multi-state credentials can provide peace of mind for your family. Investing in their mental well-being today can help them thrive in college and beyond.

Recent Multi-State Therapy Inquires:

I’m in California and looking for a family therapist doing teletherapy who is licensed in both NY and CA and I found your website.

I am seeking couples counseling for myself and my boyfriend. We both live in different states.

My boyfriend and I are looking for a couples counselor to help navigate our long-distance relationship (he’s in CA and I’m in NJ). Do you have any availability?

My family is interested in doing family therapy, but three members reside in Texas and two members reside in New York. We need a therapist who can conduct a sessions with all five of us. Is this something you do?

My partner and I are located in separate states. He’s in Texas and I’m in Illinois. Would it be possible to schedule couple counseling virtually? My understanding is you’re licensed in both states.

Hello. My long distance partner and I are seeking support for our relationship. We are looking for someone licensed in both California and Georgia.

I am based in NYC but my parents in Texas. We are looking to start family therapy.

Whatever your combination of family members and geographic locations are, Lisa Rogers can help

Here’s Why a Multi-State Licensed Therapist Can Help Your Unique Situation

Expertise in Estrangement

Family estrangement can stem from a myriad of issues, including unresolved conflicts or deeply rooted emotional wounds. Having been a multi-state therapist for years, Lisa Rogers has the experience needed to work with estranged family members that often have complex interpersonal dynamics.

Flexibility with Dispersed Locations

The internet has changed how therapy can be delivered. The primary advantage of working with a multi-state therapist is the flexibility they offer for your combination of locations. Lisa Rogers is adept at conducting remote sessions in multiple states and across timezones. This ensures that all family members can participate in sessions, regardless of their geographical location.

Maintaining Continuity of Care

Consistency is key for outcomes from therapy sessions. Whether your family moves frequently or if individual members are located in different places, a multi-state therapist like Lisa Rogers can offer stable, ongoing support. This stability helps build a solid therapeutic relationship, which is essential for positive therapy outcomes.

Personalized Approach to Disbursed Families and Couples

A multi-state therapist can tailor their approach to suit your family’s unique combination of estrangement and dispersed locations. They can offer personalized strategies for managing distance and improving communication, while also addressing the specific issues that led to estrangement.

As a therapist who is licensed in several states, and has years of experience, Lisa Rogers is here to help. Lisa offers calm, collected, and insightful moderation for families struggling with estrangement is available and can serve to strengthen and repair relationships between loved ones.

The most common reasons for family estrangement are:

• Extreme negativity
• Emotional disconnect
• Mental illness
• Fundamental worldview disagreements (there has been a rise in political family estrangement)
• Destructive behavior
• Abuse

These deep rooted issues may result in family members pursuing no-contact, effectively cutting their family off. 

So, why is family estrangement on the rise? 

As many as 1 in 4 Americans today report experiencing some form of family estrangement. Some contributing factors to why familial estrangement appears to be on the rise may include increased awareness of mental health issues, shifting societal standards around family, and more.

As social media becomes increasingly prevalent in peoples day-to-day lives, younger generations are working to decrease the stigma that surrounds discussions of mental health. A byproduct of this for many young adults has been the realization or recognition of unhealthy patterns they may be complicit in, or that they experience at the hands of family members.

This wide access to mental health knowledge, and the popularization of protecting one’s mental health may be contributing factors to family estrangement as an act of attempting to reduce trauma or negative mental health triggers. 

Another potential factor that may have a correlation with rising rates of family estrangement is political disagreements among family members. Whether it be heated discussion around the Thanksgiving or Christmas dinner table, or even just day to day discussions, American families have been experiencing increased political polarization manifesting itself in family settings. This is especially true for young adults (think Generation Z and even Millennials) and their parents.

Whether it be family members struggling with mental health, abusive cycles, trauma, or even political divides that feel insurmountable, familial estrangement can be emotionally troubling for all parties involved.

So, what are some ways that you can cope with family estrangement?

Whether you were the one who initiated family estrangement, or whether you feel shut out by a loved one, it is important to acknowledge that family estrangement involves various people.

It may be helpful to seek out individual therapy to work through your feelings around your experience with family estrangement. Facing this difficult topic in a safe individual therapy session may help you identify the root of the estrangement, and the path that is most beneficial for healing moving forward. 

If after self care and emotional healing you feel more able to confront the topic of your family estrangement, it might be time to acknowledge that estrangement doesn’t need to be permanent.

If you feel as though you are ready to take part in mending family relationships, and your family is willing to participate as well, family therapy may be a good option for you and your loved ones.

Here at Lisa Rogers Counseling we can help you and your family sit down together and have safe, productive, and honest conversations that seek to get at the root of your estrangement. No one family member needs to feel responsible for facilitating the hard conversations that this task calls for. Location, facilitation, and any other barriers can be easily remedied with our practice.

As a therapist who is licensed in several states, and has years of experience, Lisa Rogers is here to help. Lisa offers family counseling over video calls that is often helpful for family members who are separated by distance. Calm, collected, and insightful moderation for families struggling with estrangement is available and can serve to strengthen and repair relationships between loved ones.